New Beginnings

When you’re in the midst of change it can be very uncomfortable. You may feel anxious, low and lacking in energy. Perhaps you have outgrown a job or a relationship or something challenging has happened. Perhaps you are sensing a change within as your preferences for what you used to love doing have changed. This discomfort is a sign that you are on the right track.  The old usually must die before the new can be born. You may simply be in a process of natural transformation and a new beginning may lie ahead. 

You can rest assured that this process is completely normal. When you’re in the thick of transformation it can be a lonely ride, and you can’t see the opportunities that are waiting for you beyond the horizon. If you are anxious, your nervous system may be trying to look to ‘fix’ things. That is the very understandable survival instinct that kicks in during times of change and uncertainty. 

The wisest course of action to take is to surrender. It is not easy to let go when we want to fix and control our reality. However, magical shifts don’t occur in our timing: they occur when we are ready and a sign of readiness is that we have fully let go. 

If you need help with soothing your nervous system and letting go in times of change and uncertainty I can provide sound therapy, soothing energies and guidance. Book a discovery call to see if I can help you.